Timeline of changes in your body - 21 months after surgery
Soon it will be two years since the surgery.
Arm movement continues to improve, and feels like soon enough it would allow raise on a more natural motion. Elbow flexion is improving as well, still not forcing it too hard tho.
Doing planks is possible again, and sometimes I can throw in a half-way push-up.
I'm still doing daily exercises, and functional daily usage of the arm is now more comfortable. Muscle mass keep increasing for all the muscles. The biceps it is still sensible when being pressed. Hypersensitivity seems to be fading, but at a very slow rate.
The elbow flexion still looks a bit crooked. Not sure if I can get it straight on my own, but anyway it is a small issue.
Incredibly happy with the progress :)
I'm very happy to see all the progress with your arm. All your hardwork doing the exercises paid off. And you had a good surgeon too.
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